Tag: Pilates

Improve Your Pilates Practice with Flashcards

Do you practice Pilates? Improve your progress with Flash Cards, which help you absorb each exercise better and more thoroughly. Find out how you can sign up for live Pilates classes in your own home, too.

BodyRok Pilates to Energize

BodyRok is the new pilates — try it out for summer sculpting and increased energy!